Nut Pine macaan oo la dubay

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Min. Dalbo:

Kala xiriir Hada

Tafaasiisha Sheyga

Sifooyinka Badeecada

Baakado & Gaarsiin

Tafaasiisha Sheyga

Sifooyinka Badeecada

Brand: Shanzhen

Baakado & Gaarsiin

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Midhaha Pine dubay ee macaan

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Tafaasiisha Sheyga

Khasnadda Dabiiciga ah ee Dufan-Tayada Sarreysa: Kobcinta Caafimaadka ee Asiidhyada Dufanka Aan Dhanayn
Qaybaha nafaqeynta ee lawska geedaha, waxa ku jira dufanku si gaar ah ayaa caan u ah, iyada oo inta badan ay yihiin asiidh dufan ah oo aan la buuxin oo faa'iido u leh jidhka bini'aadamka, kuwaas oo sidoo kale ah isha muhiimka ah ee dhadhanka jilicsan ee lawska. In lawska geedka dabiiciga ah, asiidh dufanka aan la buuxin ayaa ka badan 90% wadarta dufanka, oo ay ku jiraan oleic acid, linoleic acid, iyo α-linolenic acid, oo loo yaqaan "dahabka maskaxda." saamiga kolestaroolka lipoprotein-cufnaanta sare (kolestarool wanaagsan), taas oo yaraynaysa khatarta cudurrada wadnaha iyo xididada sida atherosclerosis. Linoleic acid waa mid ka mid ah asiidhyada dufanka ee lagama maarmaanka u ah jidhka bini'aadamka, taas oo aan samayn karin jidhku laftiisa oo ay tahay in lagu helo qaadashada cuntada. Waxay ku lug leedahay dhismaha xuubabka unugga aadanaha waxayna door muhiim ah ka ciyaartaa ilaalinta caafimaadka maqaarka iyo kor u qaadida timaha siman. Alfa-linolenic acid, dhanka kale, waa xubin muhiim ah oo ka mid ah omega-3 asiidh dufan ah oo aan saturated ahayn. Waxa loo bedeli karaa DHA iyo EPA ee jidhka bini'aadamka. DHA waa qayb muhiim ah oo ka mid ah maskaxda iyo retina, iyada oo door muhiim ah ka ciyaarta maskaxda iyo horumarinta aragga ee dhallaanka iyo carruurta yaryar, iyada oo sidoo kale wanaajisa xusuusta iyo dib u dhigista da'da maskaxda ee dadka waaweyn. Ku raaxayso dhadhankooda hodanka ah iyo faa'iidooyinka caafimaadka. Hadda dalbo cunto fudud oo caafimaad leh!